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Special programs
A package of special programs for pregnant women
Halls/Trainings
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Water group trainings hall
Trainings
LesMills
Les Mills STRENGTH DEVELOPMENT
Les Mills SHAPES™
Rise & Grind
GRIT ™ + BodyAttack™
SPRINT™
BODYJAM™
BARRE™
Les Mills CORE™
RPM™
BODYPUMP™
BODYCOMBAT ™
BODYATTACK ™
BODYBALANCE™
GRIT™
TONE™
THE TRIP™
SH’BAM ™
Dances
Strong Nation
Latin Dances
Zumba
Martial Arts
Spochan
Boxing
Muay Thai
MMA
KickBoxing
Functional trainings
Circle Mobility
Aerial Yoga Low Hammock
4D Pro Bungee Fitness
Antigravity Air Barre
Stick Mobility
Sky jumping
Stretching
Queenax
TRX
Pilates
Yoga
Breathing yoga
Integrative Yoga
Yoga for Relaxation
Brain Yoga
Meditation
Good Morning Yoga
Pranayama Yoga
Restorative Yoga
Aerial Yoga
Power Yoga
Hatha Yoga
Ashtanga Vinyasa Yoga
Aqua group trainings
AQUA STEP
AQUA CIRCLE SMALL EQUIPMENT
AQUA COMBAT
AQUA BIKE TABATA
AQUA BIKE POWER
AQUA JUMPING TABATA
AQUA CIRCLE BIG EQUIPMENT
AQUA TABATA
Aqua boxing
Aqua Spinning
Water Aerobics
Trainings for children
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MMA Kids
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Smart kids
Antigravity kids
Spochan kids
Zumba Kids
Let's play
Kick Boxing
Aqua Kids
Kids Fitness
Let's Move
Gymnastic
Kids Group Squash
Hip Hop
Ballet
Kid's Yoga
Boxing
MMA
Break dance kids
Kids room
Kids room
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About Us
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Spochan
Trainers:
Leonid Osokin ,
Muay Thai
Trainers:
Roman Kalashyan ,
Get in touch with Us
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(010) 36-36-36
Order a Call
Please fill in the phone number in the following format: (077) 00-69-16
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